Makhana seed is used in cooking, especially to make porridge or a pudding called Kheer. Makhana is roasted and enjoyed as a savory snack or added to curries, side dishes, or desserts. Makhana is also used in various veg preparations like Palak Makhana, Aloo Makhana sabji, Makhna Aloo Tikki etc. Makhana seed helps digestion.